![]() ![]() ![]() ![]() He leaves behind his wife Mary and two wonderful twin boys, Jonathan and Alexander. Never one to miss a football practice with his boys or to show off their newest yo-yo trick in a video, John's motto was "family first", and he lived it every day. His contributions to the industry are countless, however most notably the Meadows Row (named after him) has become a staple of back training for lifters worldwide.Īs physically strong as John was, his greatest strength was his dedication as a father and husband. With his "give first" mentality, John helped millions achieve better fitness and strength.one video at a time. John Meadows was an iconic member of the fitness community who touched many through his youtube channel and coaching.
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